February 2012
47 posts
just for my mind's sake
Diet.
(1000 calories input maximum)
5 ‘meals’ a day
bfast. snack. lunch. snack. din.
vegan and gluten free (unless super awkward)
exceptions
yoghurt
raw fish
Exercise.
Gym
Yoga
Walk
Stretch
Core exercises
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January 2012
52 posts
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